Recipes

Best Low FODMAP Breakfast & Brunch

Best Low FODMAP Breakfast & Brunch

Best breakfast & brunch on Low FODMAP Life. Vegan & vegetarian recipes for sweet potato, carrot, kale hash & breakfast bowls.

Best Low FODMAP Batch Cooking Recipes

Best Low FODMAP Batch Cooking Recipes

Best vegan & vegetarian batch cooking recipes on Low FODMAP Life. Tikka masala, chick’n nuggets, Moroccan veg stew, shepherd’s pie.

Best Low FODMAP Staple Recipes

Best Low FODMAP Staple Recipes

Best vegetarian & vegan staples on Low FODMAP Life. Spelt sourdough bread & smoky lemon hummus.

Best Low FODMAP Light Lunches

Best Low FODMAP Light Lunches

Best vegetarian & vegan light lunches on Low FODMAP Life. Tofu chick’n caesar salad, tasty things on toast & tofu halloumi wrap.

Best Low FODMAP Quick Vegetarian Dinners

Best Low FODMAP Quick Vegetarian Dinners

Best quick, weeknight vegetarian & vegan dinners on Low FODMAP Life. Pesto pasta, tofu shakshuka, tempeh tacos & vegan saag paneer.

Low FODMAP Vegan Shepherd’s Pie

Low FODMAP Vegan Shepherd’s Pie

A hearty vegan pie with a fluffy mash topping, perfect for a Sunday dinner.

Low FODMAP Moroccan Veg Stew

Low FODMAP Moroccan Veg Stew

Filling, flavourful and warming stew, perfect for batch cooking.

Low FODMAP Vegan Saag Paneer

Low FODMAP Vegan Saag Paneer

A delicious and flavourful spinach tofu curry that’s quick and easy to make.

Low FODMAP Tasty Things on Toast

Low FODMAP Tasty Things on Toast

Four recipes for delicious, quick, light lunches. Romesco & Rocket | Hummus & Pesto | Red Pepper Bruschetta | Chickpea Salad.

Low FODMAP Smoky Lemon Hummus

Low FODMAP Smoky Lemon Hummus

An easy, bold dip that works alone or added to meals.

Low FODMAP Tofu Halloumi Wrap

Low FODMAP Tofu Halloumi Wrap

A flavour-packed wrap or salad with a lemon tahini dressing. Perfect for a light lunch or dinner.

Low FODMAP Spinach & Walnut Pesto Pasta

Low FODMAP Spinach & Walnut Pesto Pasta

A bright, fresh, and nutrient-packed pasta dish.

Low FODMAP Sweet Potato, Carrot & Kale Hash

Low FODMAP Sweet Potato, Carrot & Kale Hash

A tasty all-day brunch with a plant-based protein option.

Low FODMAP Tempeh Tacos with Pineapple Salsa

Low FODMAP Tempeh Tacos with Pineapple Salsa

Sweet, smoky, summery vegan tacos. Perfect for a weeknight dinner, especially Taco Tuesday!

Low FODMAP Breakfast Bowls

Low FODMAP Breakfast Bowls

A compilation of all the delicious ways to make a breakfast bowl.

Low FODMAP (Tofu) Paneer Tikka Masala

Low FODMAP (Tofu) Paneer Tikka Masala

A flavourful, rich and creamy curry that’s surprisingly light.

Low FODMAP Tofu Chick’n Caesar Salad

Low FODMAP Tofu Chick’n Caesar Salad

A gorgeous, light salad with bright lemony flavours that’s rich in protein.

Low FODMAP Za’atar Tofu Shakshuka

Low FODMAP Za’atar Tofu Shakshuka

A rich and smoky dish, perfect for a weeknight meal and batch cooking.

Low FODMAP Spelt Sourdough Bread

Low FODMAP Spelt Sourdough Bread

A beautiful, filling, gut-friendly loaf of bread that goes perfectly with any meal.