Staples

Best Low FODMAP Staple Recipes

Best Low FODMAP Staple Recipes

Best vegetarian & vegan staples on Low FODMAP Life. Spelt sourdough bread & smoky lemon hummus.

Low FODMAP Smoky Lemon Hummus

Low FODMAP Smoky Lemon Hummus

An easy, bold dip that works alone or added to meals.

Low FODMAP Spelt Sourdough Bread

Low FODMAP Spelt Sourdough Bread

A beautiful, filling, gut-friendly loaf of bread that goes perfectly with any meal.