Pain Relief Without Pills
Pain killers were masking my symptoms of IBS for years.
Lifestyle
Lifestyle Changes for a Healthy Gut
My life has dramatically improved since realising that I have IBS.
The Low FODMAP Diet: Myths & Facts
FODMAPs are sugars that are not properly absorbed in the gut and cause symptoms in people with IBS.
My Story
I am a vegetarian who lives with irritable bowel syndrome (IBS) and follows a low FODMAP diet.