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low FODMAP smoky lemon hummus
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5 from 1 vote

Low FODMAP Smoky Lemon Hummus

An easy, bold dip that works alone or added to meals.
Prep Time5 minutes
Servings: 6 servings

Equipment

  • Food processor

Ingredients

  • ~240 g (1 can) chickpeas/garbanzos (rinsed and drained)
  • 45 g (2 tbsp + 1 tsp) tahini
  • ½ (~1 ½ tbsp) lemon, juiced (more to taste)
  • ¼ deseeded preserved lemon (optional, sub. more lemon juice)
  • 3 tbsp garlic oil
  • 1 tsp ground cumin
  • 1 tsp smoked paprika
  • Salt & pepper to taste

Instructions

  • Combine all ingredients in a food processor. Add a little water, one tablespoon at a time. Mix until smooth and to your desired consistency.
  • Season the hummus generously with extra lemon, salt and spices to your taste. Serve with a drizzle of extra olive oil and a sprinkling of ground paprika on top.